Winter 2018, LA, United States. After completing her university degree, one of our founders encountered great athletes, open mindsets and ambitious personalities training to be the best. An atmosphere of training and wellbeing that she’d never been surrounded by before, despite playing high level sports in the UK, this seemed different.

This is how OneTen Life began. Combining training and monitoring styles from the UK and USA, uniting enthusiasm and realistic goals and ultimately understanding that wellbeing is the core of all healthy lives. It was the perfect opportunity to combine her fathers and her own expertise. Together, with over 30 years in the sporting industry, OneTen began, offering not only short-term targets for athletes and recreational fitness individuals with Personal Training and Sports Therapy sessions, but also offering knowledge and guidance on long term health and wellbeing. Continuous feedback and progression stats, intensively tailored programmes, face to face meetings and fundamentally, a sea of great results, OneTen Life has gained the trust of many.

Using our newly created App (available on the App Store) and interactive website, we are able to communicate with you whenever suits you. View our diary and see where our schedules meet for a consultation, PT or Sports Therapy session and continue to stay up to date with progress of your tailored needs. You can leave feedback on your session or our coaching and therapy, ask us questions, sign up for programmes and book in for appointments and classes on any device, making it more accessible for you. We want you to reach your goals with minimal disruption to your everyday life.

Not only have OneTen Life embarked in the sport and health industry but having met our friends in LA, we have begun creating clothing with an LA/London style that merges comfort and performance in one. Clothing coming soon.